Wednesday, November 30, 2016
Thursday's Blog- Deep Practice
A theme I found in the book, The Talent Code is deep practice. The part of the book I am at really emphasizes on what deep practice is and how important it is. Brazil produces outstanding players because Brazilian players have trained in a particular way, using a tool that improves ball-handling skill faster than anywhere else in the world since the 1950s. This type of training the author, Daniel Coyle, calls training of deep practice. This deep practice he says applies to not only soccer, but to more. The way the author helps us understand what deep practice is, is by actually doing it. He gives us the following lists. He wants the readers to take a few seconds to look at both lists and spend the same amount of time on each one.
List A
ocean/breeze
leaf/tree
sweet/sour
movie/actress
gasoline/engine
high school/college
turkey/stuffing
fruit/vegetable
computer/chip
chair/couch
List B
bread/b_tter
music/l_rics
sh_e/sock
phone/b_ok
chi_s/salsa
pen_il/paper
river/b_at
be_r/wine
television/rad_o
l_nch/dinner
After studying each list, Coyles says, "now turn the page and without looking, try to remember as many as the word pairs you can. From which column do you recall more words? The book says, like most people, we will remember more worlds from List B, the ones that contain fragments. In those few seconds, our memory skills suddenly sharpened. If this was a test, our list B score would have been 300 percent higher. Our IQ did not increase and we did not feel different. This is how the author let us experience what deep practice actually is.
However, readers were encountered by words with blank spaces. We stopped. We may have stumbled over the words briefly but then we figured it out. Us readers, experienced a microsecond of struggle, but that microsecond made all the difference. We did not practice harder when we looked at list B, we just practiced deeper.
Deep practice is constructed and appears to be self-contradictory: struggling in certain targeted ways- operating at the edges of our ability, and where we make mistakes- makes us smarter. In another way, these type of experiences where we are forced to slow down for a second, make some errors, and correct them. Robert Bjork, the man who developed the list above, says, "we think of effortless performance as desirable, but it's really a terrible way to learn." Meaning if we are not forced to think as hard, we have an advantage, but Bjork thinks that is a terrible way to learn because we are not actually using our brains. He also mentions, "We tend to think of our memory as a tape recorder, but that's wrong. It's a living structure, a scaffold of nearly infinite size. The more we generate impulses, encountering and overcoming difficulties, the more scaffolding we build. The more scaffolding we build, the faster we learn." When we are practicing deeply, we use time more efficiently.
Deep practice is a powerful idea and an average musician, named Clarissa describes how she managed to accomplish a month's worth of work in just six short minutes. Clarissa states, she was introduced to a microscopic substance called myelin. Knowing about myelin changes the way we see the world. Dr. Douglas Fields a director of the Laboratory of Developmental Neurobiology at the National Institutes of Heath in Maryland expresses that, myelin is "the key to talking, reading, learning, skills, and being human." I could write and write even more about myelin but that would take a while. To make it short, practice makes myelin, and myelin makes perfect.
Tuesday, November 29, 2016
Tuesday Blog- November 29
I finished my last book, and started my second book, The Talent Code by Daniel Coyle.
"Making progress became a matter of small failures, a rhythmic pattern of botches, as well as something else: shared facial expressions" (Coyle, 13).
The author, Daniel Coyle starts off the book by his daughter over hearing that her dad was going on a treasure hunt. He explains his first clue and how when he arrived to it, his expectations were met and exceeded, but only half the time. During the other half he witnessed something different. He witnessed moments of slow, fitful struggle, as he says. He compared this to a herd of deer who encounter a hillside coated with ice and how they stop, look, and think carefully about making each future step. The author then introduces us to an eleven year old, named Brunio. He is working on a new soccer move on a playground in Brazil. Coyle says, he is trying to learn the elastico, a ball handling maneuver in which Brunio nudges the ball with the outside of his foot, then quickly swings his foot around the ball to flick it the opposite direction with his instep. This skill is very tricky, and the first time they watched Brunio try the move, he fails, but thin stops and thinks. He tries again, this time more slowly, but fails again.
He stops and thinks for the second time. The third time he tries even slower, breaking each move down into different components- "this, this, and that". His eyes are focused, his body controlled, and they all of a sudden, something clicks: he starts nailing the skill each time. The author also introduces us to a twenty-four year old, named Jennie. She is a singer working in a Dallas vocal studio learning the chorus of a pop song. As she is trying to finish singing the last few high notes of the song, she fails. Just like Brunio, she stops, and thinks, then sings it at a slower speed. Each time she messes up a note, she would stop, breathe, and then return to the beginning. Then all of a sudden, something clicks: she gets it. The sixth time through she finishes the song perfectly.
Between Bruno and Jennie, they both failed multiple times, but in order to succeed one has to fail before success. It is like that saying "practice makes perfect." If one does not continue to practice they will not get better or perfect at what they are doing. In this chapter I feel as if the author was trying to get the point across that "making progress became a matter of small failures, a rhythmic pattern of botches." This is where I found my quote, in order to make progress along the way one will encounter small failures, but we learn from them, we grow from them, and practice to get better. Nothing in life is handed to us, we have to work for what we want.
I thought this quote connected to me because when I first started cheerleading eight years ago, I had no idea what I was doing. Absolutely no idea. I strictly remember walking into tryouts thinking to myself, "I may make a fool of myself, but I'm okay with that". I had some tumbling skills from doing dance cclasses and gymnastic classes the previous years but nothing outstanding. For years I tried to get a back-handspring which is when you do a back flip but your hands go on the ground. It took me forever and ever to get it. Of course I had failed multiple times, landing on my knees, or bending my arms, but I got right back up and kept trying. There were bumps in the road, including fracturing my ankle during the process of learning, but I healed and then started right up again. Eventually after tireless hours of failure and progress, I got my back-handspring and to be completely honest, I learned from this struggle. As I continued with cheerleading over the years I gained more skills, but it took the same steps, failure after failure, but I eventually got it. It is just a matter of time and never giving up.
"Making progress became a matter of small failures, a rhythmic pattern of botches, as well as something else: shared facial expressions" (Coyle, 13).
The author, Daniel Coyle starts off the book by his daughter over hearing that her dad was going on a treasure hunt. He explains his first clue and how when he arrived to it, his expectations were met and exceeded, but only half the time. During the other half he witnessed something different. He witnessed moments of slow, fitful struggle, as he says. He compared this to a herd of deer who encounter a hillside coated with ice and how they stop, look, and think carefully about making each future step. The author then introduces us to an eleven year old, named Brunio. He is working on a new soccer move on a playground in Brazil. Coyle says, he is trying to learn the elastico, a ball handling maneuver in which Brunio nudges the ball with the outside of his foot, then quickly swings his foot around the ball to flick it the opposite direction with his instep. This skill is very tricky, and the first time they watched Brunio try the move, he fails, but thin stops and thinks. He tries again, this time more slowly, but fails again.
He stops and thinks for the second time. The third time he tries even slower, breaking each move down into different components- "this, this, and that". His eyes are focused, his body controlled, and they all of a sudden, something clicks: he starts nailing the skill each time. The author also introduces us to a twenty-four year old, named Jennie. She is a singer working in a Dallas vocal studio learning the chorus of a pop song. As she is trying to finish singing the last few high notes of the song, she fails. Just like Brunio, she stops, and thinks, then sings it at a slower speed. Each time she messes up a note, she would stop, breathe, and then return to the beginning. Then all of a sudden, something clicks: she gets it. The sixth time through she finishes the song perfectly.
Between Bruno and Jennie, they both failed multiple times, but in order to succeed one has to fail before success. It is like that saying "practice makes perfect." If one does not continue to practice they will not get better or perfect at what they are doing. In this chapter I feel as if the author was trying to get the point across that "making progress became a matter of small failures, a rhythmic pattern of botches." This is where I found my quote, in order to make progress along the way one will encounter small failures, but we learn from them, we grow from them, and practice to get better. Nothing in life is handed to us, we have to work for what we want.
I thought this quote connected to me because when I first started cheerleading eight years ago, I had no idea what I was doing. Absolutely no idea. I strictly remember walking into tryouts thinking to myself, "I may make a fool of myself, but I'm okay with that". I had some tumbling skills from doing dance cclasses and gymnastic classes the previous years but nothing outstanding. For years I tried to get a back-handspring which is when you do a back flip but your hands go on the ground. It took me forever and ever to get it. Of course I had failed multiple times, landing on my knees, or bending my arms, but I got right back up and kept trying. There were bumps in the road, including fracturing my ankle during the process of learning, but I healed and then started right up again. Eventually after tireless hours of failure and progress, I got my back-handspring and to be completely honest, I learned from this struggle. As I continued with cheerleading over the years I gained more skills, but it took the same steps, failure after failure, but I eventually got it. It is just a matter of time and never giving up.
Monday, November 28, 2016
Friday Blog- November 25
Outliers- a story of success- Malcolm Gladwell
This week I read pages 100 to 200.
Vocabulary Words
Primeval- (pg. 161) of or relating to the first age or ages, especially of the world.
Subpoena- (pg. 164) the usual writ of the summoning of witnesses or the submission of the evidence, as records or documents, before a court or other deliberate body.
Aviation- (pg. 178) the design, development, production, and operation, and use of aircraft, especially heavier than air craft.
Jurisdiction- (pg. 180) the right, the power, or authority, to administer justice by hearing and determining controversies.
Tarmac- (pg. 181) a brand of bituminous binder, similar to tarmacadam, for surfacing roads, airport runways, parking areas, etc.
Inadvertently- (pg. 183) unintentional, not attentive; heedless.
Negotiating- (pg. 192) to deal or bargain with another or others, as in the preparation of a treaty or contract or in preliminaries to a business deal.
Anomalies- (pg. 197) a deviation from the common rule, type, arrangement, or form.
Mitigate- (pg. 197) to lessen in force or intensity, as wrath, grief, harshness, or pain; moderate.
Prelude- (pg. 199) a preliminary to an action, event, condition, or work of broader scope and higher importance.
Tuesday/Thursday's Blog- November 24- Success and Failure
Success and Failure- Outliers- Malcolm Gladwell
In the book, Outliers, chapter four focuses on the life of Chris Langan. Chris's mother had four sons, Chris being the eldest. His father was an alcoholic and disappeared before Chris was born. His mother's second husband was murdered, her third committed suicide, and her fourth was a failed journalist named Jack Langan. With that being said, he unfortunately grew up very poor. Although he was poor, Chris was extremely gifted. He started talking at six months and he taught himself to read at just the age of three. He was born smart. Upon graduation from high school, Chris was offered two full scholarships, one to Reed College in Oregon and the other to University of Chicago. He ended up choosing Reed. He found the adjustment from growing up on a ranch to going to school with a bunch of kids from New York City was difficult. He said he was unable to speak up in class even though he knew the material well. Eventually he lost his scholarship due to his mother failing to fill out a parents' financial statement for the renewal of his scholarship. He proceeded to ask the office why and they neglected Chris's proclamation saying he did not have a scholarship anymore. He was furious there was nobody there for counseling, or mentoring.
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| Chris Langan |
The author, Malcolm Gladwell connected Chris Langan's story to Robert Oppenheimer, a physicist who famously developed the nuclear bomb during World War II. Oppenheimer had a mind, just like Chris's. His parents considered him a genius. Oppenheimer started doing lab experiments by the third grade and studying physics and chemistry by the fifth grade.
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| Robert Oppenheimer |
So here are the stories of Chris Langan and Robert Oppenheimer. Two very brilliant young students, each who run into a problem that endangers their college career. Langan's mother had missed a deadline for his financial aid and his car broke down so he kindly asked to switch into a later class while Oppenheimer tried to poison his tutor.
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| Patrick Blackett |
This is where I found success and failure to be a theme. Although today, Chris is doing perfectly fine and is living on a horse farm in Missouri with his family, his college career had failed and was nothing that he had dreamt of. Nevertheless, Oppenheimer was the successful one. I thought this also connected to the theme I am reading about this quarter, (sports) because athletes, especially professional athletes will be successful while some will fail.
I feel like this connects to me because sometimes unfortunate things happen in my life and I feel as if I have to tirelessly work for making what has happened better on my own. For example, in the beginning of the year I ended up getting very sick. I was in the hospital for weeks and after a while of recovery, I went back to cheerleading. Given I got sick in January it was right in the middle of competition season, so my coaches had to replace me with someone on a different team to cover my spot until I got back. When I returned, I worked and worked on my own to get to where I used to be before I got sick. (I had an extreme virus that effected my muscles so I had to regain my strength back) After proving I was ready to pick up where I left off, my coaches decided to tuck me into the back of the routine and leave the fill in I had in my spot. Of course, I was very upset and often I would find myself thinking how come this has to happen to me when getting sick was not my fault or something I could not prevent, yet I was in a way getting punished for it. Before I got sick, I worked really hard to make this certain team I was on. But, because I got sick I felt like I was barely apart of the team. I thought Robert Oppenheimer and Chris Langan's stories connected to me because I felt like I was Chris in this particular case working for something hard and then ending up not getting rewarded for it. I also felt like the girl that filled in for me was Robert Oppenheimer and although she was very talented she did not have to work as hard as I did to make the team she just was left on it because her mother had connections with my coaches.
Friday, November 18, 2016
Friday Blog- November 18
Outliers- a story of success- Malcolm Gladwell
This week I read pages 1 to 100.
Tumult- (pg. 15) violent and noisy commotion or disturbance of a crowd or mob; uproar.
Virtuoso- (pg. 17) a person who has special knowledge or skill in a field.
Success- (pg. 19) I know what this word means, however, I wanted to see what the dictionary definition was because success means something different for everyone. Definition- the favorable or prosperous termination of attempts or endeavors; the accomplishment of one's goals.
Meritocracy- (pg. 37) an elite group of people whose progress is based on ability and talent rather than on class privilege or wealth.
Innate- (pg. 38) existing in one from birth; inborn; native.
Simultaneous- (pg. 45) existing, occurring, or operating at the same time; concurrent.
Mimed- (pg. 46) the art or technique of portraying a character, mood, idea, or narration by gestures and bodily movements; pantomime.
Paradigm- (pg. 62) a set of forms all of which contain a particular element, especially the set of all inflected forms based on a single stem or theme.
Epicenter- (pg. 66) a point, directly above the true center of disturbance, from which the shock waves of an earthquake apparently radiate.
Mitigate- (pg. 73) to lessen in force or intensity, as wrath, grief, harshness, or pain; moderate.
Thursday's Blog- Elite Hockey Players born between January and April, who started playing a young age
A theme or an important part of this book I found was how seventeen, eighteen, and nineteen year old boys are becoming elite hockey players who have the chance to make it into the NHL. However, these elite players were all born at the beginning of the year rather than the end, and started playing at a young age.
In the book Outliers, a Canadian psychologist named Roger Barnsley drew attention to the occurrence of relative age. He found many professional hockey players were born in January, more than any other month. The second most frequent birth month was February, and then March. Barnsley found that there were nearly five and a half times as many Ontario Junior Hockey League players born in January as were born in November.
As he looked further into research, he found that any elite group of hockey players whether that be traveling teams, National Hockey League (NHL), or Junior leagues, any elite group of players, 40 percent of the players will have been born between January and March 30 percent between April and June, 20 percent between July and September, and 10 percent between October and December. "It sounds like a strange sporting ritual for teenage boys born under the astrological signs of Capricorn, Aquarius, and Pisces.
The following link is an article that summarizes about playing in the NHL, but being born in the right month in order to do so. Want to play in the NHL? Better hope you were born in the right month. I found this article interesting considering if you were not born in the correct month and you love to play hockey, chance of you making it professional are unlikely.
Say someone starts playing hockey at seven years old compared to someone who started playing hockey at age twelve. Yes, the hockey players who make it into the NHL are more talented than anyone else, however, they also got a big head start, an opportunity that played a critical role in their success. If this seven year old were to play a game against this twelve year old, the seven year old will probably be better because the player was able to start out playing earlier. And that little difference of starting younger leads to an opportunity that makes that difference a bit bigger, which then leads to another opportunity, which then makes that certain individual and outlier or someone who stands out the most compared to their peers. An example from the book was from a father of one of the Medicine Hat Tigers. The fathers says, "When he was four and five years old his little brother was in a walker, and he would shove a hockey stick in his hand and they would play hockey on the floor in the kitchen, morning till night. He always had a passion for it. He had to work very hard for whatever he's got. I'm very proud of him." These are what makes someone successful. Passion, talent, and hard work. Of course, his son was born on January 4, the perfect birthday for an elite hockey player, Becoming pro in hockey is not easy it takes being born in the correct month, and the skill from past experiences to make it big.
An article I found on the Internet talks about how great the sports author (J.R Gamble) son is at baseball. He states he has a lot of video clips that he shows to different people of him doing amazing things on the field. Part of the reason his son is so good at baseball is because he started at a very, very early age. Gamble says, "when he was about 14 months, I put a golf ball in his hand to let him know how a baseball would feel when he got older. By age two, J.C (his son) was hitting and throwing the ball. By age three, he was playing organized T-ball." Many people believe J.C is good enough to become professional and his dad would quit whatever he was doing to attend every game. J.C indicates he will go to Standford, get a scholarship, and then he will go to the Yankees in the MLB draft. According to a poll from the NPR that is shown below, about 40 percent of respondents between the ages 18 to 25 have played a sport in the past year, compared to 26 percent of respondents ages 26 to 49. This shows how more athletes are starting and playing at a younger age rather than playing at an older age. It is extremely hard to make professional athletes, because each individual has to be fully committed to the sport. However, in recent years, a director of the Sports and Society Program of the Aspen Institute started to see a shift among the parents of kids playing sports at a young age. A lot of parents today will say, "I'd better get started early with my kid." Some parents follow their child's passion in a specific sport while others push their children into competitive sports believing their child could get athletic scholarships or become professional. There are still some children and parents who let their children play multiple sports at a young age just because they enjoy and have fun playing that certain sport. Yet, a child psychiatrist has noticed more and more parents are obsessing over their kids' athletic careers which can be concerning. In fact, there is a name for this type of obsession, called achievement by proxy distortion. It is important now a days, that future parents are careful with pressuring their children into becoming professional when it is more important for them to learn about being the right team player.
In the book Outliers, a Canadian psychologist named Roger Barnsley drew attention to the occurrence of relative age. He found many professional hockey players were born in January, more than any other month. The second most frequent birth month was February, and then March. Barnsley found that there were nearly five and a half times as many Ontario Junior Hockey League players born in January as were born in November.
As he looked further into research, he found that any elite group of hockey players whether that be traveling teams, National Hockey League (NHL), or Junior leagues, any elite group of players, 40 percent of the players will have been born between January and March 30 percent between April and June, 20 percent between July and September, and 10 percent between October and December. "It sounds like a strange sporting ritual for teenage boys born under the astrological signs of Capricorn, Aquarius, and Pisces.
The following link is an article that summarizes about playing in the NHL, but being born in the right month in order to do so. Want to play in the NHL? Better hope you were born in the right month. I found this article interesting considering if you were not born in the correct month and you love to play hockey, chance of you making it professional are unlikely.
Say someone starts playing hockey at seven years old compared to someone who started playing hockey at age twelve. Yes, the hockey players who make it into the NHL are more talented than anyone else, however, they also got a big head start, an opportunity that played a critical role in their success. If this seven year old were to play a game against this twelve year old, the seven year old will probably be better because the player was able to start out playing earlier. And that little difference of starting younger leads to an opportunity that makes that difference a bit bigger, which then leads to another opportunity, which then makes that certain individual and outlier or someone who stands out the most compared to their peers. An example from the book was from a father of one of the Medicine Hat Tigers. The fathers says, "When he was four and five years old his little brother was in a walker, and he would shove a hockey stick in his hand and they would play hockey on the floor in the kitchen, morning till night. He always had a passion for it. He had to work very hard for whatever he's got. I'm very proud of him." These are what makes someone successful. Passion, talent, and hard work. Of course, his son was born on January 4, the perfect birthday for an elite hockey player, Becoming pro in hockey is not easy it takes being born in the correct month, and the skill from past experiences to make it big.
An article I found on the Internet talks about how great the sports author (J.R Gamble) son is at baseball. He states he has a lot of video clips that he shows to different people of him doing amazing things on the field. Part of the reason his son is so good at baseball is because he started at a very, very early age. Gamble says, "when he was about 14 months, I put a golf ball in his hand to let him know how a baseball would feel when he got older. By age two, J.C (his son) was hitting and throwing the ball. By age three, he was playing organized T-ball." Many people believe J.C is good enough to become professional and his dad would quit whatever he was doing to attend every game. J.C indicates he will go to Standford, get a scholarship, and then he will go to the Yankees in the MLB draft. According to a poll from the NPR that is shown below, about 40 percent of respondents between the ages 18 to 25 have played a sport in the past year, compared to 26 percent of respondents ages 26 to 49. This shows how more athletes are starting and playing at a younger age rather than playing at an older age. It is extremely hard to make professional athletes, because each individual has to be fully committed to the sport. However, in recent years, a director of the Sports and Society Program of the Aspen Institute started to see a shift among the parents of kids playing sports at a young age. A lot of parents today will say, "I'd better get started early with my kid." Some parents follow their child's passion in a specific sport while others push their children into competitive sports believing their child could get athletic scholarships or become professional. There are still some children and parents who let their children play multiple sports at a young age just because they enjoy and have fun playing that certain sport. Yet, a child psychiatrist has noticed more and more parents are obsessing over their kids' athletic careers which can be concerning. In fact, there is a name for this type of obsession, called achievement by proxy distortion. It is important now a days, that future parents are careful with pressuring their children into becoming professional when it is more important for them to learn about being the right team player.
Links
Tuesday, November 15, 2016
Tuesday's Blog- November 14
"You can't buy your way into Major Junior A hockey. It doesn't matter who your father or mother is, or who your grandfather was, or what business your family is in. Nor does it matter if you live in the most remote corner of the most northerly province in Canada. If you have the ability, the vast network of hockey scouts and talent spotters will find you, and if you are willing to work to develop that ability, the system will reward you" (Gladwell, 17).
The beginning of the book, Outliers by Malcolm Gladwell, focuses on the two finest teams in the Canadian Hockey League (finest junior hockey league). Those two teams being, the Medicine Hat Tigers and the Vancouver Giants. Canadian hockey is a class of skilled men which experts have noticed the roster of both teams beings seventeen-eighteen-, and nineteen-year-olds who have been skating since they were 2 to 4 years old. Thousands of young Canadian boys begin to play hockey at the beginner level. From there on, there are leagues for every age class, and at each of those levels, the players are sorted and
evaluated by ability and talent. By the time these Canadian boys hit the midteens, they are transferred to an elite league known as Major Junior A, which is the very best of the best. Major Junior A Hockey is the way coaches pick their future NFL stars. This is where I found my quote. It is not easy to make it into the NHL. As it is, its even hard to make it to the Major Junior A team.
I found a website that emphasis' how hard it is to make it to the NHL. Some interesting facts I found were, out of the select 30,000 players experts studied, 48 were drafted by a NHL team, and 39 of those 48 actually signed contracts with an NHL team. Of that 39, only 32 actually played in the NHL, and only 15 players of those 32 played more than one full season. Finally, of that 15 only six played the minimum 400 games to qualify for the NHL player pension. This shows how extremely hard it is to get into the NHL. It also shows of those 39 who signed contracts with different teams must have been completely dedicated to hockey and played to their best ability. Sports is something that is never handed to us athletes. For example, maybe in high school if your dad is the track coach, or your great cousin is the principal, maybe you could have a connection to get on varsity. But, that doesn't matter. It is all about your ability, dedication, and skill. Just because someone may have a "connection" doesn't mean they are going to get far in the sport. It all depends on the athlete they really are.
How hard is it to get into the NHL?
This connects to be because I do competitive cheerleading. When I say competitive, I really mean competitive. Not only is it competitive against other teams, but it is also competitive against other teammates. Competitive cheerleading is where coaches put together a routine and us cheerleaders have to compete the routine at different competitions and be the best of the best. Together we compete as a team but every teammate is competitive towards each other. There is five levels in cheerleading. One being the lowest level and five being the highest level. It is hard to get to level 5. It requires an immense amount of skill and determination. Level 5 teams have the chance to go to a competition called "Worlds". Worlds is where everyone from across the world, including Japan, China, Brazil, etc. come together and compete against each other. This connected to me because I have been competitive cheerleading since I was years old. I started at the bottom and over the years I worked tirelessly, determined to make it to the top. My coaches pushed me to my best ability. Same with major league hockey, it doesn't matter who your father or mother is or who your grandfather was, or what business your family is in, cheerleading is something you have to work for to get to the top. I feel as though, that is the same for every sport. If you put 110 percent into what you do, you will get rewarded for it.
evaluated by ability and talent. By the time these Canadian boys hit the midteens, they are transferred to an elite league known as Major Junior A, which is the very best of the best. Major Junior A Hockey is the way coaches pick their future NFL stars. This is where I found my quote. It is not easy to make it into the NHL. As it is, its even hard to make it to the Major Junior A team.
I found a website that emphasis' how hard it is to make it to the NHL. Some interesting facts I found were, out of the select 30,000 players experts studied, 48 were drafted by a NHL team, and 39 of those 48 actually signed contracts with an NHL team. Of that 39, only 32 actually played in the NHL, and only 15 players of those 32 played more than one full season. Finally, of that 15 only six played the minimum 400 games to qualify for the NHL player pension. This shows how extremely hard it is to get into the NHL. It also shows of those 39 who signed contracts with different teams must have been completely dedicated to hockey and played to their best ability. Sports is something that is never handed to us athletes. For example, maybe in high school if your dad is the track coach, or your great cousin is the principal, maybe you could have a connection to get on varsity. But, that doesn't matter. It is all about your ability, dedication, and skill. Just because someone may have a "connection" doesn't mean they are going to get far in the sport. It all depends on the athlete they really are.
How hard is it to get into the NHL?
This connects to be because I do competitive cheerleading. When I say competitive, I really mean competitive. Not only is it competitive against other teams, but it is also competitive against other teammates. Competitive cheerleading is where coaches put together a routine and us cheerleaders have to compete the routine at different competitions and be the best of the best. Together we compete as a team but every teammate is competitive towards each other. There is five levels in cheerleading. One being the lowest level and five being the highest level. It is hard to get to level 5. It requires an immense amount of skill and determination. Level 5 teams have the chance to go to a competition called "Worlds". Worlds is where everyone from across the world, including Japan, China, Brazil, etc. come together and compete against each other. This connected to me because I have been competitive cheerleading since I was years old. I started at the bottom and over the years I worked tirelessly, determined to make it to the top. My coaches pushed me to my best ability. Same with major league hockey, it doesn't matter who your father or mother is or who your grandfather was, or what business your family is in, cheerleading is something you have to work for to get to the top. I feel as though, that is the same for every sport. If you put 110 percent into what you do, you will get rewarded for it.
Thursday, November 10, 2016
Second Quarter Plan
For the last quarter of this class I decided to read and learn more about sports. Sports is something that really interests me since I am fully committed to a few sports. In fact, all sports interest me in some type of way and I want to read more about what it takes to be an athlete. I am excited to read all four of these books and I am interested to see what they are all about.
Essential Questions
What does it take to be an athlete?
How important is time-management to an athlete?
What is a daily life like as an athlete?
Why is sports so popular in our generation today?
What kind of meal plan does an athlete eat?
Outliers
Malcolm Gladwell
The Talent Code
Daniel Coyle
Thrive
Brendan Brazier
Remember why you play
David Thomas
Reading Schedule
Outliers- read pages 1 to 100 by November 18
Outliers- read pages 100 to 200 by November 24
Outliers- finish the book (pages 200-285) by November 30
The Talent Code- read pages 1 to 150 by December 9
The Talent Code- finish the book (pages 150-235) by December 16
Thrive- read pages 1 to 100 by December 23
Thrive- read pages 100 to 289 by December 31
Remember why you play- I have not received this book yet, and I could not find the number of pages online. I ordered it and it should be in soon. I plan on finishing this book from December 31 to January 13, when the quarter ends.
Thursday, November 3, 2016
Final Friday Blog- November 4
This Quarter I read the books:
The Shift- Theresa Brown, RN
Thirty years in September- a nurses's memoir- Kate Genovese
Beautiful Unbroken- one nurses life- Mary Jean Nealon
Inside the Dementia Epidemic- a daughter's memoir- Martha Stettinius
I read a total of 887 pages, considering each book was a little over 200 pages.
Top ten most important vocabulary words
The Shift
Platelet- (pg. 39) a small colorless disk-shaped cell fragment without a nucleus, found in large numbers in blood and involved in clotting
Hematology- (pg. 62) the study of the philosophy of the blood- study of nature, function, and diseases of the blood and of blood forming organs.
Thirty years in September
Resentment- (pg. 41) the feeling of displeasure or indignation of some act, remark, person, etc. Regarding as causing injury or insult.
Deintitutionalization- (pg. 80) To release (a person with mental or physical disabilities) from a hospital, asylum, home, or other institution with the intention of providing treatment, support, or rehabilitation primarily through community resources under the supervision of health- care professionals or facilities.
Beautiful Unbroken
Synagogue- (pg. 7) the building where a Jewish assembly or congregation meets for religious worship and instruction.
Precinct- (pg. 10) a district of a city or town as defined for police purposes.
Emesis- (pg. 33) the act of vomit.
Colic- (pg. 156) paroxysmal pain in the abdomen or bowels.
Inside the Dementia Epidemic
Giddy (pg. 45) attended with or causing dizziness, frivolous and lighthearted; impulsive flighty.
Geriatric- (pg. 116) of or relating to old people, especially regard to their health care.
The Shift- Theresa Brown, RN
Thirty years in September- a nurses's memoir- Kate Genovese
Beautiful Unbroken- one nurses life- Mary Jean Nealon
Inside the Dementia Epidemic- a daughter's memoir- Martha Stettinius
I read a total of 887 pages, considering each book was a little over 200 pages.
Top ten most important vocabulary words
The Shift
Platelet- (pg. 39) a small colorless disk-shaped cell fragment without a nucleus, found in large numbers in blood and involved in clotting
Hematology- (pg. 62) the study of the philosophy of the blood- study of nature, function, and diseases of the blood and of blood forming organs.
Thirty years in September
Resentment- (pg. 41) the feeling of displeasure or indignation of some act, remark, person, etc. Regarding as causing injury or insult.
Deintitutionalization- (pg. 80) To release (a person with mental or physical disabilities) from a hospital, asylum, home, or other institution with the intention of providing treatment, support, or rehabilitation primarily through community resources under the supervision of health- care professionals or facilities.
Beautiful Unbroken
Synagogue- (pg. 7) the building where a Jewish assembly or congregation meets for religious worship and instruction.
Precinct- (pg. 10) a district of a city or town as defined for police purposes.
Emesis- (pg. 33) the act of vomit.
Colic- (pg. 156) paroxysmal pain in the abdomen or bowels.
Inside the Dementia Epidemic
Giddy (pg. 45) attended with or causing dizziness, frivolous and lighthearted; impulsive flighty.
Geriatric- (pg. 116) of or relating to old people, especially regard to their health care.
Thursday Blog- Final Blog
This quarter I learned an immense amount of information from reading just four books. I chose to read about nursing because nursing is something I am very interested in. I thought reading about nursing would help me tremendously considering I hope to be accepted into nursing programs in college. Some of the books I read were challenging while others were simple. However, each book I read I learned new information that can be very helpful in the future. Some information I learned is followed:
- Most RN's (registered nurses) carry around an ink pen, flashlight, scissors, tape, blue IV caps, alcohol wipes, saline flushes, and a sharpie. It is important for nurses to have all these things ready by hand in case of an emergency.
- The hardest thing about being a nurse is getting attached to certain patients. Nurses are the ones who comfort a certain patient after the doctor delivers a devastating diagnosis or illness. Although nurses are taught to maintain emotional distance from patients, it is hard for them to maintain the part between professionalism and personal relationship.
- I also learned a lot about different medicines such as, amphotericin B, consolidation chemotherapy, doxorubicin, and rituxan. And how to distribute them.
- Talking care of someone with Alzheimer's is extremely difficult but I learned the process of both what the patient with Alzheimer's goes through and what the care-giver goes through.
The first book I read, I thought was both easy to read and understand, but also emotionally hard to read. Considering it was written in first person, the author let us readers experience and learn what happens in the twelve short hours of a busy hospital oncology department. I was able to learn and feel like I experienced the difficulties of working in a busy hospital, the positives, the emotions, and the struggles. The main thing I learned from this book was as an RN the main role is to provide physical support to patients and their family members but also a little emotional support during the difficult times and to do their best with helping treat a patient and make them better than before. When a cancer patient is able to go home after a long stay in the hospital it may mean the world to not only the patient or their family but to the nurse as well. The feeling of helping someone that is in pain or really needs assistance, hope, and support is a "crystalline illumination of earned success, a gem-like moment", as the author describes.
At the same time this book was emotionally hard to read. Since the author works on an oncology floor, she is working with patients that have developed tumors and/or cancer. Every nurses miracle on an oncology floor is for the patient to confront their own possible death and move on. Yet, it is harder when the patient is not able to confront their death because they are in denial they are dying and for the nurse to tell them their percent of living is low. Nobody wants to tell somebody the operation they are preparing for may kill them, or the medicine they are about to take may kill them. It is not easy. Nurses do everything to help and save patients and telling someone they may die is the worst part. But nurse's always need to be positive around their patients because they are two people with a shared mission: healing. Often people think that once somebody gets cancer their life is over. But life is too precious and too short to give up that easily. Proving people wrong may be the best medicine. Since I want to be a nurse in the future, I have to take into consideration that I could potentially take care of someone that could be on the verge of dying. This book taught me a lot about how being positive is key and how there is not just going to be positive outcomes but also terrible, negative ones. I thought this book was also very helpful because I got to experience the authors feelings and emotions. If I am ever a nurse in the future I am going to always remember reading this book and all the tips and emotions the author provided.
Although all my other books were helpful and interesting to read, I thought the first book I read taught me a greater quantity than the other four books. The second book I read focused on the author embarking a career of a nurse at age seventeen. It aimed at the author working at a hospital, how her mother died of cancer and how it affected her, and how she ended up becoming a flight nurse. It was interesting to read, but I did not learn as much information compared to my first book. My last two books focused on family illnesses and deaths and how the author dealt with it. The book I finished the quarter with was mainly about how the author took care of her mother with Alzheimer's. Although, I want to either be a nurse in the emergency room or an OB/GYN, it was still important to learn about Alzheimer's and how a person with this disease deals with it because if I ever work in an E.R someone could come in with Alzheimer's disease.
Overall, I thought this quarter was very successful for me. I enjoyed reading each book and I learned a lot of information from just four books! This class and the information I learned will carry on with me into college and when I start my career. I highly recommend this class!
Tuesday, November 1, 2016
Tuesday's Blog- November 1
"I fully accept, as well, that I am my mother's advocate in all situations, that I am the only person who knows best what my mother needs and wants. I no longer shirk or swerve or defer" (Stettinius, 217).
This week I am reading the last hundred pages of my book, Inside the Dementia Epidemic- a daughter's memoir by Martha Stettinius. The part of the book I am currently at focuses on Martha's mother's transitions. Judy keeps on moving to different care settings. Something I noticed about this book is how the author, Martha Stettinius focuses on each transition, the challenges the transitions bring, and each lesson Martha has learned along the way. The last assisted living place Judy attended did not fully care for her. The RA's could not provide 24/7 care. Since Judy repeatedly would wet the bed, fall out of bed, not be able to shower, etc., Martha had to hire a personal aid that would look after her all the time, on top of paying for the assisted living home. Martha states it was hard to pay for the costs of an assisted living place that did not provide the care she needed. She searched for knew assisted living places, making them moving around repeatedly. Martha found her mom a great living home, named Elm Heaven. Martha says, "I am soon increasingly impressed with Elm Heaven. They have ordered a different style of Depends- the kind in one piece, like underwear, without the side tabs that made it so easy for Mom to rip them off. No more waking up in a wet bed. Problem solved.
I thought this quote meant a lot to the book because it shows how Martha has changed throughout the book. At the beginning she had a hard time excepting that her mother was developing Alzheimer's disease. She had a hard time understanding what her mother was going through. Martha had to put her life on hold to take care of her mother. She had to give up working, being with her children and husband, her every day activities, and her time to take care of her mother. It is not that she did not want to take care of her mother, but she wanted to and she needed to because she loved her mother so much and her relationship with her mother meant the world to her. Martha did everything to make her mother happy. She took her back to her cottage where she lived before she developed Alzheimer's. She took her for a canoe ride, hoping she would feel the rowboat rock softly on the water so she could experience the joy in the lake she used to feel It is those little things Martha did for her mom that shows the character of Martha. Martha would occasionally get phone calls from the RA's at Elm Heaven, informing her that Judy would sometimes go missing or not be in her room. Every time, Martha would drop what she was doing, whether that be working or being with her children, to go check on her mother. Again, that shows who Martha really is. When she would leave Elm Haven, she would give her mom a tight hug and a kiss on the cheek. She leaves Elm Haven without fear and worry, but confidence that the staff will give her mother lots of extra attention. Martha now knows the has managed to help Judy feel peaceful. This is where I found this quote, "I fully accept, as well, that I am my mother advocate in all situations......" After learning about Dementia and Alzheimer's more thoroughly, she understands what her mother is going through and the only way to help her through this tough time is to be there for her and guide her. And that is what Martha has discovered, accepting that she is the only person who knows best for what her mother needs and wants.
I felt like this quote connects to me because it helps me better understand the change and the learning Martha has gone through. Since my grandmother is slowly developing Alzheimer's disease, this book has impacted my knowledge on Dementia and Alzheimer's disease. I plan to help my grandmother in the future, whether that be taking her to her favorite places to make her happy, being there when she needs help changing or going to the bathroom. Family is always first to me, and although my grandmother is not my biological mother, she is the next closest thing to one and I fully accept that both my mother and I know my grandmother the best and we will continue to help her everyday and make sure she has the love and attention she needs.
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